Body by Breath Decompression Trio - Tune Up Fitness
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The Decompression Trio includes two Coregeous Balls plus one Yoga Tune Up Therapy Ball Pair in Tote.
The Coregeous balls can be used separately, for an abdominal massage or back massage, or together to cradle the body in supportive and restorative positions during NSDR (non-sleep, deep rest).
The Decompression Trio allows for a myriad of different downregulating exercise combinations which is used throughout the Body By Breath book.
The Coregeous® Ball is an inflatable, air-filled sponge ball with a unique grippy “skin” that gently grips skin and fascia for maximum shear to release the innermost abdominals, enhancing lung function, improving diaphragmatic breathing, and stimulating the Vagus.
The Yoga Tune Up Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. The perfect massage ball to target specific trigger points and high-tension areas.
Watch Jill Miller's mini-playlist for ideas on how to use two Coregeous Balls at once.
Try the Decompression Trio and you'll never know how you lived without it!
PRODUCT INFO
- One YTU Therapy Ball Pair (two 2.5" rubber balls plus tote for precision rolling with 2 balls, easy carrying and storage)
- Two Coregeous Balls (approx. 20" in circumference; graphite colour; super durable, so don't worry about it bursting!)
- Brand: Tune Up Fitness
Please note:
To create the optimal texture for fascial release, phthalates, in a non-detectable trace amount, less than the allowable 0.1 percent are used in the Coregeous ball, which has passed all tests in accordance with CPSIA Section 106 and 108 as well as California Proposition 65. The trace amount of phthalates in the Coregeous Ball can cause the ball to adhere and possibly damage some varnished or lacquered wood furniture if left in contact for extended periods of time. It is free of: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
PRODUCT CARE
Wipe clean with a damp, soft, lint-free cloth. This can also return some grippiness to your ball.
Rubber naturally degrades over time with use and exposure to air and sunlight. These balls will last longer if stored in an air-tight container away from light.