First Meet
Consultation | Plan | Posture+Muscle Balance Assessment | Practice
COVID UPDATE: This in-person service is suspended during the COVID lockdown. Instead, please book a regular online session and let us know if you'd like any of these 'First Meet' services, such as the posture assessment or consultation.
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We are committed to providing you with health services that are personalized, efficient, holistic, and delivered exactly the way you want. That's why our first meeting is a special session to get to know each other so that we have a solid foundation for tailoring sessions to meet your goals, needs, and physical and mental state.
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The first meet is with both Chris and Veronica. It includes:
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A consultation about your goals, needs, and general health
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An assessment of your posture and muscle balance
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A practice of your choice (may include any combination of our services)
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A plan for future sessions and independent practice
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A pair of fascia balls to use at home ($22 value)
What can you expect to gain from the first meet?
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Action on achieving your goals (whether that's pain relief, calming the mind, de-stressing, etc.)
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A clear understanding of your muscle balance and posture and how it affects your daily life
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Insight into your mind-body interconnection, and how it applies to your health and happiness
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A sense of how Chris, Veronica, and the services they offer can address your goals
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Take-home techniques or exercises to practice
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A plan of action for future sessions or home practice
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Can I skip the first meet and book a regular session?
We recommend a first meet because it helps us deliver you the best possible service and we've made it a great deal to get you started on achieving your self-care goals -- almost 40% off a regular 2-hour session with Chris and Veronica (regularly $320), plus free fascia balls ($22 value) -- but it's not necessary if you think a first meet isn't right for you.
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Service Details
2 hours | $200
We will come to you! $40 additional charge for mobile service.
Check our location for our mobile service area